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Giving a Hamptons Style Furniture to My Wife as a Wedding Anniversary Gift

furnitureIf your wedding anniversary is coming and you still have no idea about what to give your spouse, why not give her something that both of you can use for the rest of your life? I know it is highly unusual but I do believe giving a Hamptons style furniture should drive home the message that your relationship is as classic, elegant, beautiful, and durable as the materials with which these beautiful pieces of wooden furniture are made of. Now isn’t that romantic?

I guess you could say that I was lucky enough to have a wife who really love to keep things simple yet very functional. I could have given her a diamond jewelry during our 10th year wedding anniversary but I thought she wouldn’t really like that because what she always said to me is for us to share things in our lives. I began thinking about shopping for a Hamptons style furniture from the IWGH online furniture store. I recalled how my wife’s eyes gleamed upon laying her eyes on the Bordeaux Hamptons style medium cabinet which was bought by a friend when paid them a visit.

This was the first time that I will be purchasing a piece of furniture online and a Hamptons at that. I actually asked a friend for tips buying furniture online. I knew I sounded stupid and ignorant but I guess it was a lot better than pretend I know how it works only to fail miserably in the end.

The purchasing was pretty straightforward. You logon to the website of I Wanna Go Home, create an account, make your selections, pay up, and they deliver the item right to your doorstep. Pretty simple. Unfortunately, I found the selection to be quite extensive that I did have some issues deciding which Hamptons style furniture I need to buy for my wife. Everything just seemed to be the ideal wedding anniversary gift and this is giving me a hard time.

So I logged off and thought about it for a second. I knew I cannot be an impulsive buyer. I cannot go with the dictates of my emotions. So I had to really look into our relationship and reflect on what my wife really loves to do and what she would really appreciate. My wife loved to read. She’s got plenty of books from academic books to self-help books to novels, economics, geography, and home improvement books. She also has plenty of magazines of varied interests. I think a bookcase or a display cabinet should really make her happy. Unfortunately, she also loves to cook. If she is not reading, she is in the kitchen creating some delectable recipes for all of us. She is no Michelin-starred chef but she can sure hold out her own. So a floating wall shelf or a kitchen display cabinet would seem pretty nice gifts.

I was actually at a loss and was utterly divided between a furniture for my wife’s books, magazines, and other reading materials and a furniture for our kitchen. I knew I have to get the display cabinet simply because I know how much she loved that Bordeaux we saw in our friend’s home. So I logged back in at I Wanna Go Home and was quite divided between the Halifax 8-Door Pantry with Glass and the Halifax Large Hutch Bookcase. After careful thought, I went for the Halifax 8-Door Pantry. I coordinated with the company if it was possible to have it delivered to coincide with the day of our wedding anniversary which was in a week’s time. I really wanted to surprise my wife so I had to work with the guys at I Wanna Go Home to make it happen.

To cut the long story short, the day of the wedding anniversary came and I was both nervous and excited. The IWGH guys phoned me that the delivery was on its way. I asked my wife to be blindfolded and to wait for me in the living room. I asked other family members to keep her blindfolded while I asked the IWGH guys to bring the Halifax inside. When they left, I asked my wife to remove her blindfold and, looking in her eyes, I knew I made the right choice.

Giving a Hapmtons style furniture to my wife for our wedding anniversary may have been very unusual but I think it just goes to show how much we appreciated each other. I am not saying that you should give your wife a Hamptons for your wedding anniversary, too. What I am saying is that Hamptons style furniture is simply elegant and classic that it can be the perfect gift to those we love.

Garden Herbs which Can Help Your Health Benefits

garden herbsHerbs are excellent in the kitchen especially when used by a highly skilled chef who truly understands the unique attributes and characteristics of these herbs. What you may not know is that many of the common-looking herbs you can find on the side of the road or perhaps on your neighbor’s backyard actually have a lot of health benefits. In some countries, several herbs have been systematically grown because of their proven medicinal properties. Some of these have been shown to be effective against some common ailments such as upper respiratory tract infection, urinary tract infection, burns, skin infections, and gastrointestinal problems.

If you want to learn more about the different herbs that have medicinal or health benefits you can logon to the Essential Health Foods FB page for more information. Alternatively you can get in touch with them through their Contact Us page.

Nevertheless, here are some of the world’s garden herbs that have been proven to provide excellent health benefits.

  • Aloe Vera – This beautiful yet prickly-edged, cactus-like herb has many health benefits including the treatment of chronic constipation, skin allergies, digestive problems, minor burn injuries, ulcerative colitis, eczema, and wounds and cuts. Aloe vera is an excellent skin moisturizer and as such are known to be excellent for improving skin conditions.
  • Basil – A mainstay in Italian tomato-based sauces, this aromatic herb (Ocimum basilicum) is not only full of flavor; it is also full of medicinal benefits that can include the management of gas, wounds, abrasions, and cuts. Known as the King of Herbs, basil has been shown to contain very powerful antioxidants which can play an important role in cancer prevention. Additional studies show that basil may be used as a supplementary treatment for asthma, diabetes, and stress. 
  • Fenugreek – Officially known as Trigonella foenum-graecum, this mainstay herb of Indian dishes is excellent for the management of diabetes as well as in helping breastfeeding mothers to produce more milk for their babies. In certain parts of the world, fenugreek is used as a regulator of weight. 
  • Lemon Balm -Officially known as Melissa officinalis, the lemon balm has been a mainstay in Austrian traditional medicine as treatment for a variety of diseases of the gastrointestinal system including the liver and the gall bladder. Some nervous system disorders have also been shown to be managed with lemon balm. In other countries, lemon balm has been extensivel used in the management of depression, insomnia, headaches, fever, stomach upset, and cough and cold.
  • Marsh Mallow – The plant from which your favorite picnic barbecue treat is made from, the roots, leaves, and flowers of the marsh mallow plant, known scientifically as Althaea officinalis, has been shown to be an excellent treatment for gastric ulcers as well as mouth and throat ulcerations. Additionally, it has been shown to be quite good in treating insect bites, skin inflammations, wounds and bruises, and aching muscles. 
  • Parsley – One of the most common herbs used in culinary masterpieces either as an ingredient or as garnishing, parsley or Petroselinum crispum, has been shown to contain certain flavonoids and antioxidants that are beneficial in the provision of optimum health. Additionally, parsley contains folic acid, Vitamin A, Vitamin K, Vitamin C, lycopene, lutein, beta- and alpha- carotene, and zeaxanthin. Flavonoids have been extensively studied in their ability to reduce inflammation, prevent certain cancers, possess antibacterial properties, and reduce mortality associated with cardiovascular diseases. 
  • Peppermint – A member of the mint family, peppermint or Metha piperita has been extensively used in the management of irritable bowel syndrome. Additionally, peppermint has been commonly used to mitigate the symptoms of nausea and vomiting, indigestion, bloating, and abdominal pain. In some cases, peppermint has been shown to be quite effective in improving memory and enhancing alertness although additional studies may need to be undertaken. 
  • Pot Marigold -Also known as Common Marigold or Garden Marigold or its scientific name Calendula officinalis, pot marigold is a beautiful ornamental flowering plant that has so many health benefits. It is excellent for the management of hyperthermia, varicosities, infections, wounds, insect bites, and sore eyes. 
  • Sage – This slight peppery and savory herb, Salvia officinalis, often used in fish and meat dishes, has been shown in studies to be effective in improving the cognitive and behavioral functioning of patients with Alzheimer’s disease. Other more common health indications of sage include optimum digestion and the management of menopausal symptoms, periodontal diseases, and skin infection. 
  • Thyme – This aromatic herb excellent for steaks, and a cousin of an equally aromatic herb the oregano, is also good for relieving pulmonary congestion enabling the individual to breathe more optimally. Additionally, thyme is often indicated in the management of cough and bronchitis as well as the build-up of gas.

These are just some of the garden herbs you might want to grow in your own backyard. If you are not sick, you can always use some of these for other purposes especially in concocting a delicious and nutritious meal for your family.

Beginners Guide to Physical Fitness

When physical fitness comes to mind, there is always the concept of proper diet and exercise. This principle is actually true as it applies to all individuals, both beginners and seasoned health buffs. There are different ways to achieve physical fitness and one thing sure is that perfect results do not come overnight. It is a combination of dedicated work, discipline and a great deal of patience.

Today, many people are concerned about their physical appearance. This includes weight and the totality of their health. Perhaps, the reasons are not only for personal satisfaction but also for the benefit work, publicity or business.

Achieving physical fitness always boils down to the basics. That is being watchful on food intake and engaging into workout activities. Obesity is one significant problem that is prevalent in the global scene and various methods of weight loss are being introduced to address this problem. From diet supplements to work out modules, all these have their own strength of efficiency however, the most important factor towards all these regimen is attitude. Hence, discipline is key.

It is worth noting that diet and exercise must work hand in hand. There a questions bugling many individuals today such as this – “will I be able to lose weight by eating a little amount of food and not do exercise”? or the other way around – “will I be able to lose weight by eating a lot and burning them through exercise”? The answer here is both ‘yes’ and ‘no’. There are instances when little food without exercise works because some dieters barely have the time workout therefore they only focus on proper nutrition. Yet, such routine is effective. They can actually reduce weight and become physically fit.

On the other hand, some individuals tend to lose weight without reducing their food intake and spend plenty of time for exercise (although success rate is not always the same). Again, this idea can be effective to some but not all. The reason here is because the body responds differently to the elements of fitness. People are created with different metabolic functioning and anatomical structure. These are the factors considered in acquiring fitness regimen. At the onset, it is only a physician who can tell which intervention applies best to your body condition in order to conquer physical fitness.

Moving on, let’s learn about the steps in reaching this main goal – physical fitness.


If you want to achieve physical fitness successfully, you have to prepare yourself mentally and emotionally. It all begins with mindset. Many people love the idea of getting physically fit but they always forget about this first step. At the end of the day, physical fitness resulted into failure. Setting your mind means you have to understand the need to become fit. You have to commit yourself into it by practicing discipline in all aspects – improving on your eating habits, incorporating exercise in your daily routine, getting right amount of sleep and others. Perhaps the best way to do this is to talk to yourself and respond positively. It is certainly hard, but when you take the first stride, everything follows smoothly. For sure, you will encounter many barriers and obstacles along the way, but your mindset will save you from all these variables. You just have to put discipline on top of everything.

Engagement to Fitness Program

When you want to engage in a program, such as a workout module or fitness class, follow the steps religiously and never skip sessions. The continuity of working out will lead you to an easier weight management. Think about the time and money you lose when you delay workout classes. In that way, you become more motivated to exercise. If you want to have a cost-effective workout session, you can use a DVD and use the living room as your platform. If budget isn’t a constraint, hiring a fitness instructor or enrolling in a fitness gym at St Kilda Road is a brilliant idea.  

Controlled Food Intake

The same applies when it comes to nutrition. Actually, improvement in eating is simple. You just have to eliminate the junk food and be accustomed to fruits, vegetables and other nutritious food products. If damping high-calorie food breaks your heart, then take it one step at a time. Gradually reduce the intake of these foodies and slowly replace them with healthy snacks. Take note that starvation is not the solution. Eating the right amount of food at the right time will help improve your metabolism. Therefore, be very watchful of what you eat.


Various Ways on How a Podiatrist Perform Ingrown Toenail Removal

Having ingrown toenail can be a normal thing for some people as they can treat this easily with a regular pedicure. In some cases however, toe ingrown can be such a discomfort especially if it makes the person unable to walk normally. The recurrence of ingrown can only be treated by a certified foot doctor or podiatrist. Toenail ingrown problems range from simple to severe. When it comes to treatment, podiatrist will either conduct an initial surgery known as partial avulsion. If the problem is severe, complete removal of the toenail is required.

At this point, let’s find out the different methods on how podiatrists remove an ingrown toenail:

Wedge Resection

In here, the doctor will perform a procedure called onychectomy wherein the nail along the edge of the skin is cut away or ablated. Wedge resection is basically partial removal of the infected toenail. Since this is a type of minor surgery, local anesthetic injected into the toe until it gets numb. In case of infection, the doctor will perform a surgical drain to allow the pus to be excreted. The procedure is usually done in a clinic covering thirty to forty five minutes approximate. Patient can go home after surgery and recovery time takes anywhere from two weeks to a month. A follow-up check-up is required to determine the condition of the toe whether it needs topical antibiotics or other approaches for treatment.


If, after Wedge Resection, the ingrown toenail continued to develop, surgery is taken to the next level wherein the method becomes more invasive. In here, procedure takes longer since there will be a destruction of the nail bed. The purpose of this method is to prevent the toenail from growing. It is much like wedge resection because the edge part of the toe will be cut out.  Deep incisions will be made as the toe is torniqued. The outcome displays a deformed toenail due to stitching. It is important to note that you cannot walk with the same normal pace. You need to stay home for at least four days with complete pain reliever administration.


In spite of Wedge Resection and Recurrence, Avulsion comes next level which is complete toenail removal. Procedure is simpler where the entire nail is taken out from the toe. Prior to procedure anesthetic is injected into the toe until no sensation is reached. One thing you should know is that the toenail will grow back after a long period of time. Avulsion is less complex and can be done in a clinic for about twenty minutes. When the toenail grows back, it may not appear as normal as before. In some cases, it would grow too wide, too thickly or deformed. However, when the ingrown is gone, no more pain can be felt.

Ingrown toenail removal is actually case to case basis. Depending on the complexity of the problem, the podiatrist can accurately evaluate and determine the best intervention. Ingrown toenail problems should not be taken for granted. Rely on the expertise of My Podiatrist in Melbourne VIC and you are assured of the precise treatment.  

Six Important Facts Before Considering Dental Implants

dental implantDespite advancements in the dental care industry, millions of people around the globe still suffer from tooth loss – mostly due to injury, gum disease or simple tooth decay. Over the years, the most common treatment options provided are dentures and bridges. Through constant studies and innovation in dental health, dental implants in Melbourne VIC area is now an innovative approach in addressing the issue of missing teeth.

Basically, dental implants replace the missing tooth in such a way that an artificial tooth is inserted into the gums and into the bone. For those whose teeth are missing, dental implants can be an option; however, you ought to know some important facts first before completely acquiring the procedure. Read more and find out.

Dental implants require a greater financial investment.

Dental implants are factually more expensive than any other kind of dental procedure. Apart from the durability of the material, such procedure requires skills and expertise. Knowing that the budget is high, patient and dentist must have a thorough discussion about the how the procedure is undertaken and what effects can be expected in the future.

There is a need for minor surgical procedure to create a fixed foundation for the implant.

Just like the principle of a screw being embedded into wood or any hard surface, dental implants follow the same. Actually, a minor procedure has to be facilitated in order to drill a tiny hole where the artificial tooth will be inserted. This may sound scary, but there is nothing to worry about because the patient will be under complete anesthetic administration.

Implants create a feeling of ‘dead tooth’ as there are no nerves attached to it.

Dental implants are generally artificial in format. There is no sensation felt when the implant is embedded into gums and bone. However, the same holds true with other options such as dentures and bridges.

Dental implants require maintenance on the part of the patient and occasionally by the dental specialist.

Just like other natural teeth in the oral cavity, dental implants also need some cleaning. On this note, regular brushing and flossing are still required. In the case of breaking or chipping, patient needs to see a dentist ASAP. Without any problem, it is also recommended to see the dentist occasionally so that the implant’s condition can be checked and estimated for its validity period.

Dental implants can be done at any age.

Tooth loss can happen to a person at any age. However, it is best applied to patients who fall under the ages of 16 to 86. For as long as the oral cavity is healthy and good dental hygiene is practiced with no pre-existing conditions, the patient can be a good candidate for dental implant. The dentist can determine this after a full detailed examination.

You can’t get cavities with dental implants.

Since dental implants are artificial in form, there is no possibility for tooth decay. Despite the growth of bacteria within the implant, the material will not rot or deteriorate because of its durable composition. Interestingly, dental implants are made of titanium which is a material used in NASA space crafts. Titanium alloy and titanium are known to be lighter and stronger than steel. This is an assurance that the implant can last a lifetime.

These facts mentioned are here to help you decide on whether or not to proceed with the implant. For as long as you are in the hands of a certified, highly skilled dental practitioner, you are assured of excellent care and treatment. When in doubt, always seek a second or third opinion because acquiring more information helps you weigh the pros and cons.

Why Is The Best Iodine Supplement Needed?

Iodine Supplement Needed

The element iodine is a lot required from the human anatomy but CAn’t be made by it. The only path of acquiring it’s through dietary and food supplements. Until it’s been added during food control food doesn’t include much iodine, just how iodized salt is created. Iodine was put into flour within the 1960s while eating bread so that as an effect everyone might eat a little percentage of it. The ocean is just a huge source of ocean and iodine bass and crops like seaweed are full of it.


Deficiency can result in numerous issues like poor hair fat gain and fragile fingernails, reduced intelligence quotient, exhaustion, oblivion and a whole lot more. The issue is that will be the very best iodine product to cope with the resulting conditions and also the deficit. Meals that may correct the possible lack of iodine are plentiful like numerous kinds of kelp seaweed, ocean bass, eggs, dairy and dairy food, yogurt, fresh oysters, and mayonnaise. Since beef and seafood are among the main resources of iodine supplements-are inevitable for those who have converted into vegetarians and vegetarians.

Do you want a product

The need of iodine in food suggested and is definitely acknowledged. Its introduction in foods like bakery and sodium can be an indicator. But because of cardiovascular issues individuals have significantly limited the intake of iodine that’s led to a quick increase in conditions due to its deficit. What’s when it’s difficult to fix it normally the very best iodine product that may result in the modification of deficiency? An product might help if you should be getting because of thyroid gland disorder, you slim down. If, however, you’re currently getting iodine products to lose excess weight with no thyroid issue then your effects may be severe. The product must be obtained only when the thyroid gland isn’t working correctly.

Essential Oils for Beautiful Skin

Essential Oils for Beautiful Skin

You can test using oils, if you should be buying normal method to guard and restore the skin. The very best feature about these oils is the fact that they’re real ingredients based on numerous vegetable products. Using their heavy effect on various skin types, these oils enable you to activity an attractive skin.

There are many essential oils that may perform miracles in your skin. A number of them are:

Oil is recognized as to be always a pick. It’s just unknown for its anti-viral, but in addition for its satisfying scent functions that assist acne the skin battle oiliness, pimples and illness triggered by bacteria.
Although a little costly, flower oil is just a question item for the skin. In fixing the damaged capillaries of your skin because of its qualities, this gas assists. Flower gas performs the very best for aging and delicate skin. You might actually utilize it to create the scars left by acne and marks fade in addition to stretchmarks.
Clary Sage oil is commonly known because of its refreshing impact around the skin. Additionally, it handles gas output of your skin. You eliminate irritation using its software and can easily revitalize the skin.
The flexibility of the skin enhances as well as in the procedure, tightens your skin. One intriguing facet of this gas is the fact that it decreases wrinkles’ existence. Besides these advantages, geranium decreases pimples about the skin.
Seed oil provides the skin a sleek search, along side helping in cell development. You should use this acrylic because of its refreshing impact on your skin.
Rose oil works question on the skin. If you should be seeking to minimize marks or sunburns, several drops of the gas could attempt out. Actually, this acrylic would work for several kinds of skin.
Orange oil is most effective for you if you’ve an oily skin. The reason being of its astringent and anti bacterial characteristics. Orange oil might be of excellent assist in reducing them even although you have follicles.

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